Becoming An Athletic Wrestler by Nate Jackson

Join Assistant Princeton University Wrestling Coach Nate Jackson For a Master Class On How to Stay Athletic In Your Wrestling Exchanges When it Counts the Most And Learn The Skills Of Effective, Powerful Movement

• Assistant Princeton University Wrestling Coach Nate Jackson is a 2-Time All American, US Open Champion, and he’s amassed over 100 career wins in his college wrestling career at Indiana University
• Learn key positioning strategies, motion based leg attacks, and critical leg defense concepts that will give you the edge in multiple wrestling exchanges
• Capitalize on your opponents mistakes as you force them out of good position and right into your offense
• Master multiple takedowns with set-ups and movement sequences that will help you attack and score with greater ease

 

Check out a free sample:

 

So, What Exactly Do You Get?

PART 1

INTRO

POSITIONING AND MOTION

ATHLETIC POSITIONING KEYS

ATHLETIC MOVEMENT KEYS

MAKING CONTACT

DEFENSE FROM SPACE

DEFENSE FROM CLOSE

CREATING PRESSURE

PART 2

LEG ATTACKS FROM MOTION

HEAD SHUCK SINGLE

WINDSHIELD WIPER TO OUTSIDE STEP LOW ANKLE ATTACK

WINDSHIELD WIPER TO ANGLE CHASE

WINDSHIELD WIPER HEAD IN THE CENTER DOUBLE LEG

FORCING OPPONENT OUT OF POSITION - SINGLE LEG

FORCING OPPONENT OUT OF POSITION - HIGH CROTCH

UNDERHOOK LAT PULL

UNDERHOOK TO SNAP DOWN / GO BEHIND

SEATBELT TO METZGER

SHOT RECOVERY TO RE-ATTACK

PART 3

LEG ATTACK DEFENSE

BASIC SINGLE LEG AND HIGH CROTCH DEFENSE

DEFENDING WITH MULTIPLE SWITCH VARIATIONS

OUTRO

$67