BJJ Takedown Blueprint by Matt Arroyo

Master an Entire System Of Takedowns and Takedown Defenses SPECIFICALLY Designed for The BJJ Athlete with ADCC Veteran Matt Arroyo

• Streamline your focus on the feet and enjoy more success in the standing exchange as you explore a blueprint for BJJ takedowns with UFC and TUF 6 Veteran Matt Arroyo
• Wrestling is very different when transitioned to a BJJ setting and Arroyo will give you the tools you need to make sure you’re taking the proper approach to the standing game
• Attack with expert level guidance on the double leg, the single leg, knee tap, duck under and more, complete with contingencies and secondary moves to keep you offensive and dominant
• Defend some of the most common takedowns in the game with seasoned instruction on the sprawl, whizzer, and multiple defensive maneuvers, complete with counters that will help you get back on the offensive in the midst of stifling your opponents attacks
• Whether you're a beginner looking to hone the basics and develop a more complete arsenal from the feet or a veteran that’s interested in creating a more complete takedown game that's tailor made for BJJ, you’ll find what you’re looking for right here                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

BASIC STANCE AND FOOT WORK

GRIPS AND GRIP BREAKING

EXTRA TIP ON GRIP BREAKING

DOUBLE WRIST GRIP

D-1 KILLER TAKEDOWN

GSP HEAD SMASH TAKEDOWN

SINGLE LEG HAND POSITIONING

RUN THE PIPE 1

RUN THE PIPE 2

RUN THE PIPE 3

LEG LIFT FINISH

LEG TRIP FINISH

STOP THE SPIN OUT

SINGLE TO DOUBLE KNEE TAP

PART 2

DOUBLE LEG AND PHILOSOPHY

DOUBLE LEG FROM STANDING

DOUBLE LEG BJJ CHEAT CODE

DOUBLE LEG CLOWN SET UP

TRICK GUARD PULL DOUBLE LEG

DOUBLE LEG TO THE BACK

THE SPINNING SNAP DOWN

DUCK UNDER PULL DOWN

PART 3

SPRAWL DUMBED DOWN

WHIZZER DUMBED DOWN

SINGLE LEG TURN OUT ESCAPE (ON FEET)

SINGLE LEG TURN OUT ESCAPE TO BACK (ON GROUND)

WHIZZER THROW DEFENSE

KIMURA DEFENSE TO SINGLE

GUILLOTINE DEFENSE TO SINGLE

DEFEND SINGLE WITH HONEY HOLE

BOTTOM SPRAWL REVERSAL

FRONT HEADLOCK DEFENSE

BONUS 1: STRATEGY WHEN STARTING FROM KNEES

BONUS 2: FLYING ARM BAR FROM KNEES

BONUS 3: FRONT HEADLOCK FROM KNEES

BONUS 4: THE HUMBLER

CONCLUSION

$77