



Catch Wrestling Takedown Solutions by Yuko Miyato
Learn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson
- Master basic footwork, takedowns, incredible methods of control and much more
- Learn defensive measures to get you out of some of grappling’s toughest situations, like the double wrist lock
- Anyone can learn the basics of catch as catch can wrestling in this exciting series packed with CACC gold
Learn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson
Master basic footwork, takedowns, incredible methods of control and much more

Check Out The Trailer!
What Will You Learn?
In Catch Wrestling Takedown Solutions, you'll be learning the basics of catch as catch can wrestling with one of CACC's most famous icons, Yuko Miyato, who studied under the watchful eye of the legendary Billy Robinson. With Catch Wrestling Takedown Solutions, you'll learn how catch wrestling chains takedowns for submissions and learn new grappling strategies that will change your game!
Catch as catch can wrestling is an EXCITING HYBRID OF GRAPPLING with the main goal of attacking whatever is available during a grappling exchange. From submissions, effective pinning strategies, and unique methods of control catch as catch can style wrestling is exciting and fun to learn!
Double Wrist Lock
So, What's In This Series?
Get started with the basics of footwork and then delve deep into some UNIQUE METHODS OF CONTROL in the first of the 4 volumes. From there you'll be instructed on multiple throws and takedowns like the single leg and the fireman's carry, utilizing the arm drag, the over hook and much more to GET YOUR OPPONENT TO THE MAT. Miyato will even go into detail on defensive measures, some phenomenal methods of pinning and finish up with some great exercises that will assist you in becoming a better grappler!
If you've ever been interested in the CACC systems of grappling this is a rare opportunity to learn directly from the source. You'll enjoy the 4 densely packed volumes of content and Miyato’s unique take on wrestling paired with some of the best CACC instruction available!

So, What Exactly Do You Get?
Vol 1
- Basic footwork including pivotÂ
- Basic footwork against an opponentÂ
- Wrist and neck controlÂ
- Wrist and neck control 2Â
- Neck control from a lockup positionÂ
- Neck control into half hatchÂ
Vol 2
- Neck control take down variationÂ
- Neck control into half hatch variationÂ
- Neck control variation (opponent resisting)Â
- Neck control variation 2 (opponent resisting)Â
- Neck control variation 3 (opponent resisting)Â
- Catch as Catch Can throws - Arm throw
- Arm throw with footworkÂ
- Arm Throw with footwork 2Â
- Catch as Catch Can throws - Over hook into arm throwÂ
- Catch as Catch Can throws - Over hook throw variationÂ
Overhook into Fireman's Carry
Vol 3
- Arm dragÂ
- Arm drag takedownÂ
- Arm drag takedown variationÂ
- Arm drag takedown variation 2
- Over hook into fireman’s carryÂ
- Dragon screw from the single legÂ
- Single leg take down variation
- Single leg take down variation - take an outside single leg, half boston crab finishÂ
- Defending the neck control position 1 (from standing)Â
- Defending the neck control position 2 (if taken down)Â
- Defending the neck control position 3 (if taken down)Â
- Double wrist lock from the standing positionÂ
- Double wrist lock from the standing position variation if opponent resistsÂ
- Double arm wrist lock if opponent takes backÂ
- Escapes from the defense position 1.Stand up 2.Long sit outÂ
- Escapes from the defense position 3
- An exercise for Escape From Defense Position 3 - final position leading to a take downÂ
- Take down variation
Vol 4
- Arm saultÂ
- Pinning someone in defense position – arm #1Â
- Pinning someone in defense position – arm #2 - Pinning variation of – arm #2 (cross over)Â
- Defense position switchÂ
- Defense position switch counter - Double arm wrist lock - Counter into cross over and then double arm wrist lockÂ
- Pinning someone in defense position – leg #1Â
- Pinning someone in defense position – leg #2
- Exercise for practicing the sit outÂ
- How to do Hindu squats, Hindu pushups, and how to bridgeÂ
- Bridging off a wallÂ
- HoÂ
- Thank you
 So What Does It Cost?
$77
Original: $39.50
-70%$39.50
$11.85Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Learn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson
- Master basic footwork, takedowns, incredible methods of control and much more
- Learn defensive measures to get you out of some of grappling’s toughest situations, like the double wrist lock
- Anyone can learn the basics of catch as catch can wrestling in this exciting series packed with CACC gold
Learn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson
Master basic footwork, takedowns, incredible methods of control and much more

Check Out The Trailer!
What Will You Learn?
In Catch Wrestling Takedown Solutions, you'll be learning the basics of catch as catch can wrestling with one of CACC's most famous icons, Yuko Miyato, who studied under the watchful eye of the legendary Billy Robinson. With Catch Wrestling Takedown Solutions, you'll learn how catch wrestling chains takedowns for submissions and learn new grappling strategies that will change your game!
Catch as catch can wrestling is an EXCITING HYBRID OF GRAPPLING with the main goal of attacking whatever is available during a grappling exchange. From submissions, effective pinning strategies, and unique methods of control catch as catch can style wrestling is exciting and fun to learn!
Double Wrist Lock
So, What's In This Series?
Get started with the basics of footwork and then delve deep into some UNIQUE METHODS OF CONTROL in the first of the 4 volumes. From there you'll be instructed on multiple throws and takedowns like the single leg and the fireman's carry, utilizing the arm drag, the over hook and much more to GET YOUR OPPONENT TO THE MAT. Miyato will even go into detail on defensive measures, some phenomenal methods of pinning and finish up with some great exercises that will assist you in becoming a better grappler!
If you've ever been interested in the CACC systems of grappling this is a rare opportunity to learn directly from the source. You'll enjoy the 4 densely packed volumes of content and Miyato’s unique take on wrestling paired with some of the best CACC instruction available!

So, What Exactly Do You Get?
Vol 1
- Basic footwork including pivotÂ
- Basic footwork against an opponentÂ
- Wrist and neck controlÂ
- Wrist and neck control 2Â
- Neck control from a lockup positionÂ
- Neck control into half hatchÂ
Vol 2
- Neck control take down variationÂ
- Neck control into half hatch variationÂ
- Neck control variation (opponent resisting)Â
- Neck control variation 2 (opponent resisting)Â
- Neck control variation 3 (opponent resisting)Â
- Catch as Catch Can throws - Arm throw
- Arm throw with footworkÂ
- Arm Throw with footwork 2Â
- Catch as Catch Can throws - Over hook into arm throwÂ
- Catch as Catch Can throws - Over hook throw variationÂ
Overhook into Fireman's Carry
Vol 3
- Arm dragÂ
- Arm drag takedownÂ
- Arm drag takedown variationÂ
- Arm drag takedown variation 2
- Over hook into fireman’s carryÂ
- Dragon screw from the single legÂ
- Single leg take down variation
- Single leg take down variation - take an outside single leg, half boston crab finishÂ
- Defending the neck control position 1 (from standing)Â
- Defending the neck control position 2 (if taken down)Â
- Defending the neck control position 3 (if taken down)Â
- Double wrist lock from the standing positionÂ
- Double wrist lock from the standing position variation if opponent resistsÂ
- Double arm wrist lock if opponent takes backÂ
- Escapes from the defense position 1.Stand up 2.Long sit outÂ
- Escapes from the defense position 3
- An exercise for Escape From Defense Position 3 - final position leading to a take downÂ
- Take down variation
Vol 4
- Arm saultÂ
- Pinning someone in defense position – arm #1Â
- Pinning someone in defense position – arm #2 - Pinning variation of – arm #2 (cross over)Â
- Defense position switchÂ
- Defense position switch counter - Double arm wrist lock - Counter into cross over and then double arm wrist lockÂ
- Pinning someone in defense position – leg #1Â
- Pinning someone in defense position – leg #2
- Exercise for practicing the sit outÂ
- How to do Hindu squats, Hindu pushups, and how to bridgeÂ
- Bridging off a wallÂ
- HoÂ
- Thank you
























