What Will You Learn?
\nNCAA All-American Wrestler | ADCC Veteran | Submission Grappling Specialist
\nUnlock the raw, relentless power of elite wrestling and bring a new level of control to your jiu jitsu game. In Downeyās Dilemmas: Offensive Wrestling for Jiu Jitsu, NCAA All-American and professional grappler Pat Downey reveals the system thatās helping top athletes dominate the stand-up exchange in grappling.
\nWhether youāre a seasoned jiu jitsu competitor or a submission hunter tired of pulling guard, Downeyās unique fusion of folkstyle wrestling and submission grappling is your blueprint for takedown success. Learn how to dictate pace, expose weaknesses, and put your opponent into dilemmas they canāt escapeāon your terms.
\n\n
š„ What Youāll Learn:\n
\n- \n
- \n
The Downey Dilemma System ā Put your opponents in no-win situations where every choice leads to a takedown or transition.
\n \n - \n
Hand Fighting to Control ā Master the brutal hand fighting strategies that open up shots without giving up position.
\n \n - \n
Shots That Work in Grappling ā High-percentage single legs, doubles, and body lock entries adapted for no-gi and BJJ.
\n \n - \n
Scramble Domination ā Transition seamlessly between wrestling and jiu jitsu in chaotic scrambles, always landing on top.
\n \n - \n
Mat Returns & Ride Pressure ā Stop standups before they happen and learn to chain wrestling control into back takes or submissions.
\n \n - \n
Wrestling Defense for BJJ ā Downeyās answers to jiu jitsu-specific counters, guillotines, and guard pulls.
\n \n
\n
š„ Why Train with Pat Downey?\n
\nPat isnāt just another wrestler crossing into BJJāheās already beaten top-tier grapplers at their own game. With an aggressive, gritty style and a relentless pace, Pat has proven his wrestling can dismantle even elite submission artists. This instructional is your chance to learn directly from a competitor whoās been in the fireāand come out on top.
\nWhat Exactly Do You Get?
\nPart 1
\n- \n
- Intro \n
- Scoring from Opponents Collar Tie - Elbow Pass Back Take \n
- Elbow Pass Single Leg \n
- Elbow Pass Knee Pick \n
- 2 on 1 Keys \n
- The \"Helen\" \n
- Underhook Keys \n
- Underhook Shrug \n
- Metzger \n
- Overtie Shrug \n
- \nAsgarov
\n \n
Part 2
\n- \n
- Finishing Leg Attacks and Front Headlock - Single Leg Back Step Finish \n
- Single Leg Metzger \n
- Head Outside Finish \n
- Schultz Choke \n
- Crucifix \n
- Guillotine Variation \n
- Outro \n
Ā
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Downey's Dilemmas: Offensive Wrestling for Jiu Jitsu by Pat Downey
NCAA All-American Wrestler | ADCC Veteran | Submission Grappling Specialist
Unlock the raw, relentless power of elite wrestling and bring a new level of control to your jiu jitsu game. In Downeyās Dilemmas: Offensive Wrestling for Jiu Jitsu, NCAA All-American and professional grappler Pat Downey reveals the system thatās helping top athletes dominate the stand-up exchange in grappling.
-
Whether youāre a seasoned jiu jitsu competitor or a submission hunter tired of pulling guard, Downeyās unique fusion of folkstyle wrestling and submission grappling is your blueprint for takedown success.
-
Learn how to dictate pace, expose weaknesses, and put your opponent into dilemmas they canāt escapeāon your terms.
-
Pat isnāt just another wrestler crossing into BJJāheās already beaten top-tier grapplers at their own game. With an aggressive, gritty style and a relentless pace, Pat has proven his wrestling can dismantle even elite submission artists.
Check Out a Free Sample:
What Will You Learn?
NCAA All-American Wrestler | ADCC Veteran | Submission Grappling Specialist
Unlock the raw, relentless power of elite wrestling and bring a new level of control to your jiu jitsu game. In Downeyās Dilemmas: Offensive Wrestling for Jiu Jitsu, NCAA All-American and professional grappler Pat Downey reveals the system thatās helping top athletes dominate the stand-up exchange in grappling.
Whether youāre a seasoned jiu jitsu competitor or a submission hunter tired of pulling guard, Downeyās unique fusion of folkstyle wrestling and submission grappling is your blueprint for takedown success. Learn how to dictate pace, expose weaknesses, and put your opponent into dilemmas they canāt escapeāon your terms.
š„ What Youāll Learn:
-
The Downey Dilemma System ā Put your opponents in no-win situations where every choice leads to a takedown or transition.
-
Hand Fighting to Control ā Master the brutal hand fighting strategies that open up shots without giving up position.
-
Shots That Work in Grappling ā High-percentage single legs, doubles, and body lock entries adapted for no-gi and BJJ.
-
Scramble Domination ā Transition seamlessly between wrestling and jiu jitsu in chaotic scrambles, always landing on top.
-
Mat Returns & Ride Pressure ā Stop standups before they happen and learn to chain wrestling control into back takes or submissions.
-
Wrestling Defense for BJJ ā Downeyās answers to jiu jitsu-specific counters, guillotines, and guard pulls.
š„ Why Train with Pat Downey?
Pat isnāt just another wrestler crossing into BJJāheās already beaten top-tier grapplers at their own game. With an aggressive, gritty style and a relentless pace, Pat has proven his wrestling can dismantle even elite submission artists. This instructional is your chance to learn directly from a competitor whoās been in the fireāand come out on top.
What Exactly Do You Get?
Part 1
- Intro
- Scoring from Opponents Collar Tie - Elbow Pass Back Take
- Elbow Pass Single Leg
- Elbow Pass Knee Pick
- 2 on 1 Keys
- The "Helen"
- Underhook Keys
- Underhook Shrug
- Metzger
- Overtie Shrug
-
Asgarov
Part 2
- Finishing Leg Attacks and Front Headlock - Single Leg Back Step Finish
- Single Leg Metzger
- Head Outside Finish
- Schultz Choke
- Crucifix
- Guillotine Variation
- Outro
Ā
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Product Information
Shipping & Returns
Shipping & Returns
Description
NCAA All-American Wrestler | ADCC Veteran | Submission Grappling Specialist
Unlock the raw, relentless power of elite wrestling and bring a new level of control to your jiu jitsu game. In Downeyās Dilemmas: Offensive Wrestling for Jiu Jitsu, NCAA All-American and professional grappler Pat Downey reveals the system thatās helping top athletes dominate the stand-up exchange in grappling.
-
Whether youāre a seasoned jiu jitsu competitor or a submission hunter tired of pulling guard, Downeyās unique fusion of folkstyle wrestling and submission grappling is your blueprint for takedown success.
-
Learn how to dictate pace, expose weaknesses, and put your opponent into dilemmas they canāt escapeāon your terms.
-
Pat isnāt just another wrestler crossing into BJJāheās already beaten top-tier grapplers at their own game. With an aggressive, gritty style and a relentless pace, Pat has proven his wrestling can dismantle even elite submission artists.
Check Out a Free Sample:
What Will You Learn?
NCAA All-American Wrestler | ADCC Veteran | Submission Grappling Specialist
Unlock the raw, relentless power of elite wrestling and bring a new level of control to your jiu jitsu game. In Downeyās Dilemmas: Offensive Wrestling for Jiu Jitsu, NCAA All-American and professional grappler Pat Downey reveals the system thatās helping top athletes dominate the stand-up exchange in grappling.
Whether youāre a seasoned jiu jitsu competitor or a submission hunter tired of pulling guard, Downeyās unique fusion of folkstyle wrestling and submission grappling is your blueprint for takedown success. Learn how to dictate pace, expose weaknesses, and put your opponent into dilemmas they canāt escapeāon your terms.
š„ What Youāll Learn:
-
The Downey Dilemma System ā Put your opponents in no-win situations where every choice leads to a takedown or transition.
-
Hand Fighting to Control ā Master the brutal hand fighting strategies that open up shots without giving up position.
-
Shots That Work in Grappling ā High-percentage single legs, doubles, and body lock entries adapted for no-gi and BJJ.
-
Scramble Domination ā Transition seamlessly between wrestling and jiu jitsu in chaotic scrambles, always landing on top.
-
Mat Returns & Ride Pressure ā Stop standups before they happen and learn to chain wrestling control into back takes or submissions.
-
Wrestling Defense for BJJ ā Downeyās answers to jiu jitsu-specific counters, guillotines, and guard pulls.
š„ Why Train with Pat Downey?
Pat isnāt just another wrestler crossing into BJJāheās already beaten top-tier grapplers at their own game. With an aggressive, gritty style and a relentless pace, Pat has proven his wrestling can dismantle even elite submission artists. This instructional is your chance to learn directly from a competitor whoās been in the fireāand come out on top.
What Exactly Do You Get?
Part 1
- Intro
- Scoring from Opponents Collar Tie - Elbow Pass Back Take
- Elbow Pass Single Leg
- Elbow Pass Knee Pick
- 2 on 1 Keys
- The "Helen"
- Underhook Keys
- Underhook Shrug
- Metzger
- Overtie Shrug
-
Asgarov
Part 2
- Finishing Leg Attacks and Front Headlock - Single Leg Back Step Finish
- Single Leg Metzger
- Head Outside Finish
- Schultz Choke
- Crucifix
- Guillotine Variation
- Outro
Ā
