Foundational Concepts For Grappling by Mike Tubbs

Learn key foundational concepts for grappling and accelerate your growth with Tom Deblass black belt and head coach and owner of Foundry Martial Arts in Magrath Alberta Canada, Mike Tubbs

• Mike Tubbs has nearly 3 decades of experience in the martial arts and is the owner and head instructor at SBG Magrath in Alberta, Canada 
• Use Tubbs’ instruction to help Illustrate critical grappling principles that apply across the board
• Discover the many benefits of  proper of head control, immobilizing the hips, the use of angles, compression and space, and more as you learn to navigate resisting bodies with more specific goals
• Master a library of submissions, escapes, and transitions that pair perfectly with Tubbs’ blueprint for a better jiu-jitsu foundation                                                                                                                                                                                                                                                                                                                                        

 

Check out a free sample:

So, What Exactly Do You Get?

VOL. 1

INTRO TO CONCEPTS

WELCOME AND OVERVIEW

BASE POSTURE CONNECTION

A/B CONCEPT

HEAD CONTROL

HEAD CONTROL, SINGLE LEG & BARZEGAR

1/2 GUARD WRESTLER PASS

TURTLE HEAD CONTROL, CHIN STRAP, 1/2 NELSON

1/2 NELSON TO DARCE

VOL. 2

HIP CONTROL

CONTROL HIPS TURTLE POSITION

SPIRAL CONTROL SWEEP

PETERSEN ROLL DEFENSE

STANDING IN GUARD

STANDING PASS, CONTROL ANKLE

STANDING GUARD PATIENCE PASS

SIDE CONTROL ESCAPE TO GUARD

SIDE CONTROL ESCAPE INSIDE TO DOUBLE LEG

PREVENT RE-GUARD FROM SIDE CONTROL

ANGLES

INTRO TO ANGLES AND CORKSCREW FROM TURTLE

TRAP AND ROLL

2 ON 1 GUARD SWEEP

VOL. 3

COMPRESSION AND SPACE

COMPRESSION AND WEIGHT FROM SIDE CONTROL

KEY LOCK SIDE CONTROL

GUILLOTINE

ARM IN GUILLOTINE

MOUNTED GUILLOTINE

RNC

FACE PULL

TRIAGE

WHAT IS TRIAGE

RNC ESCAPE 1

RNC ESCAPE 2

FINAL THOUGHTS

$77