The Full Guard A Relic Remastered Volume 1: Fundamental Concepts and Submissions by Josh Moody

Understand The Fundamentals Of The Full Guard And Grasp Exactly What It Takes To Break Down Their Defenses And Finish Submissions With Josh Moody

• Dive into the fundamentals of the closed guard and cover topics such as the use of the guard and the center line.
• Learn the proper ways to break posture and hand fight, and utilize the three directions of movements to start setting up killer attacks.
• Effortlessly flow through the armbar, omoplata, triangle sequence and familiarize your body with these movements to hit them everytime in a match.
• Check out some of the other great attacking options from the closed guard such as the kimura and the monkey guard back take.
  
• Come full circle with your understanding of the full guard and make it one of your most dangerous positions.

 

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So, What Exactly Do You Get?

PART 1

INTRO

SECTION 1: FUNDAMENTAL CONCEPTS AND GRIPS

THE GUARD

WHY FULL GUARD

THE CENTER LINE

PART 2

BREAKING POSTURE

THREE DIRECTIONS OF MOVEMENT

HAND FIGHTING

PART 3

SECTION 2: FUNDAMENTAL SUBMISSIONS AND FOLLOW UPS

ARMBAR

FRONT TRIANGLE

OMOPLATA

BIG THREE TRANSMISSION DRILL

PART 4

KIMURA

MONKEY GUARD BACK TAKE

OUTRO

$77