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Turtle Concepts & Escapes by Dinu Bucalet

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Turtle Concepts & Escapes by Dinu Bucalet

Master The Turtle Position And Take This From A Bad Position To A Diverse And Effective Minefield For Opponents With Black Belt & Instructor Dina Bucalet! Ocasio
  • Learn how to make turtles a good position that you can work out of rather than one you're forced into
  • Figure out what the dog fight position is and just how useful it can be! 
  • Understand the fundamental concepts that are the building blocks for the position 
  • Get actionable drills so that you can actually get better and not just know what to do 


 

So, What Exactly Do You Get?

PART 1

  • INTRO
  • LINE CONCEPT
  • TURTLING AWAY
  • ELBOWS CLOSE TO THE BODY
  • FRAMES
  • FRAMING IN TURTLE
  • CONCEPT 1 BRINGING OPPONENTS KNEE TO CHEST
  • CONCEPT 2 SHIN GRIPS
  • CONCEPT 3 STAND UP!

    • PART 2

  • THE DOG FIGHT POSITION
  • GUARD RECOVERY
  • CONCEPT 4 BLOCK OPPONENTS ARMS FROM CONNECTING
  • ROLLING YOUR OPPONENT
  • LEG FRAMES
  • DRILL 1
  • CONCEPT 5 UNDERHOOKS
  • CONCEPT 6 HEAD POSITION
  • CONCEPT 7 ACTIVE TOES
  • HEAD POSITION
  • SIT OUT ESCAPE
  • CONCEPT 8 MIRRORING LEG UP

    • PART 3

  • CONCEPT 9 USING ONE ARM ON THE FLOOR
  • DRILL 2
  • GRANBY ROLL
  • ARM DRAG
  • KNEE ON BELLY ESCAPE
  • KESA ESCAPE
  • THE GHOST ESCAPE
  • ARM DRAG FROM SIDE CONTROL
  • ROLLING FROM TURTLE
  • DISCUSSION
  • EXTRAS 1 DOGFIGHT COUNTER
  • EXTRAS 2 SINGLE LEG FINISH
  • EXTRAS 3 BODYLOCK ESCAPE
  • SUBMISSION COUNTERS
  • SPARING
  • OUTRO


    • $77


    $79.00
    Turtle Concepts & Escapes by Dinu Bucalet—
    $79.00

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    Description

    Master The Turtle Position And Take This From A Bad Position To A Diverse And Effective Minefield For Opponents With Black Belt & Instructor Dina Bucalet! Ocasio
    • Learn how to make turtles a good position that you can work out of rather than one you're forced into
    • Figure out what the dog fight position is and just how useful it can be! 
    • Understand the fundamental concepts that are the building blocks for the position 
    • Get actionable drills so that you can actually get better and not just know what to do 


     

    So, What Exactly Do You Get?

    PART 1

  • INTRO
  • LINE CONCEPT
  • TURTLING AWAY
  • ELBOWS CLOSE TO THE BODY
  • FRAMES
  • FRAMING IN TURTLE
  • CONCEPT 1 BRINGING OPPONENTS KNEE TO CHEST
  • CONCEPT 2 SHIN GRIPS
  • CONCEPT 3 STAND UP!

    • PART 2

  • THE DOG FIGHT POSITION
  • GUARD RECOVERY
  • CONCEPT 4 BLOCK OPPONENTS ARMS FROM CONNECTING
  • ROLLING YOUR OPPONENT
  • LEG FRAMES
  • DRILL 1
  • CONCEPT 5 UNDERHOOKS
  • CONCEPT 6 HEAD POSITION
  • CONCEPT 7 ACTIVE TOES
  • HEAD POSITION
  • SIT OUT ESCAPE
  • CONCEPT 8 MIRRORING LEG UP

    • PART 3

  • CONCEPT 9 USING ONE ARM ON THE FLOOR
  • DRILL 2
  • GRANBY ROLL
  • ARM DRAG
  • KNEE ON BELLY ESCAPE
  • KESA ESCAPE
  • THE GHOST ESCAPE
  • ARM DRAG FROM SIDE CONTROL
  • ROLLING FROM TURTLE
  • DISCUSSION
  • EXTRAS 1 DOGFIGHT COUNTER
  • EXTRAS 2 SINGLE LEG FINISH
  • EXTRAS 3 BODYLOCK ESCAPE
  • SUBMISSION COUNTERS
  • SPARING
  • OUTRO


    • $77


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