Modern 50/50 Fundamentals: Guard by Nick Salles and Danny Maira

Develop a More Efficient and Dangerous 50/50 Game From Bottom with Nick Salles and Danny Maira’s Innovative Guide To This Position

• Michael Musumeci Black Belts Nick Salles and Danny Maira are the co-founders of The Movement Art Academy in Philadelphia and accomplished competitors with multiple IBJJF Gold Medals to their credit
• Learn the key fundamental details for navigating 50/50 from the bottom with accomplished black belt competitors
• Develop better awareness of how the top player is distributing their weight and attack accordingly with technical instruction and a modern approach to 50/50 offense
• Create a more dynamic 50/50 game using multiple sweeps, submissions, and transitions that will make you more dangerous and effective from the bottom

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

SHOW WEIGHT DISTRIBUTION

ATTACKING WHEN THE WEIGHT IS ON THE NEAR LEG

PENDULUM + GRANBY WHEN KNEE IS EXTERNALLY ROTATED

HIP BUMP 1 AND 2 SWEEP

COUNTERING THE HEAD GRAB WITH AN ARMBAR

PART 2

ATTACKING WHEN THE WEIGHT IS ON THE FAR LEG

KICK OUT

TECHNICAL STAND UP SWEEP (HIPS SUNKEN DOWN)

BASIC BACK TAKE

BACK TAKE WHEN KNEE IS TRAPPED

CONNECTING TECHNICAL STAND UP SWEEP TO BACK TAKE

CONNECTING TECHNICAL STAND UP SWEEP TO BODY LOCK OR LEG DRAG

WHEN OPPONENT'S LOCKS IN KNEE: HIP SWIVEL TO KNEEBAR

LEG TRAP HIP BUMP SWEEP

70/30

WAITER X BACK TAKE #1

WAITER X BACK TAKE #2

PART 3

INSIDE BOLO

MATRIX AND BABY BOLO OPTIONS DEPENDING ON OPPONENT'S KNEE

ATTACKING WHEN OPPONENT DEADLIFTS

BASIC BACK TAKE

TRIPOD SWEEP

LAPEL BACKTAKE

NEAR SIDE X

OUTSIDE BACK TAKE

INSIDE BACK TAKE

PART 4

ATTACKING FROM NEUTRAL 50/50

BOLOS VS LEG CONTROL

INSIDE BOLO

50/50 ARM BAR

TWISTING FOOT LOCKS

STRAIGHT FOOT LOCKS

OUTRO

$77