Power Kicks by PJ McGee

Learn How To Strike With Confidence & Power With These Tips And Techniques From Bang Muay Thai Athlete & Champion Kickboxer PJ McGee

• Work with front kicks, round kicks, side kicks, and more as PJ shows you how to throw with a confident snap that will help increase your power with every connection
• Join the “Samoan Samurai” as PJ shares techniques that have helped him in his own career as he has competed in multiple and won in striking disciples
• See how PJ breaks down important concepts like distance, placement, balance, and more on this 4-part series
• PJ teaches you some of his most reliable power combos, including “The Bas” and “The Modified Dekkers”, that you can start employing for success
• Build your body for the fight as PJ shows you how to work on flexibility, mobility, shin conditioning, and more - each one important for you to add the most possible power to each strike                                                                                                                                                                                                                                      

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

INTRO

TYPES OF KICKS - FRONT KICKS

TYPES OF KICKS - ROUND KICKS

TYPES OF KICKS - SIDE KICKS

TYPES OF KICKS - THE QUESTION MARK KICK

TYPES OF KICKS - SPINNING HOOK AND SPINNING WHEEL KICKS

PART 2

HOW TO KICK 1 - PIVOTING

HOW TO KICK 2 - BALANCE

HOW TO KICK 3 - KICK PLACEMENT

HOW TO KICK 4 - DISTANCE

HOW TO KICK 5 - RUSHING KICKS

PART 3

PRE AND/OR POST WORKOUT STRETCH ROUTINE

4 STRETCHES FOR HIP MOBILITY AND HIP DEXTERITY

EXERCISES TO BUILD HIP MOBILITY AND STRENGTH

WORKING ON FLEXIBILITY FOR THE 3 MAIN TARGETS

SHIN CONDITIONING

PART 4

POWER KICK COMBOS - TIPS FOR HOLDING THAI PADS

POWER KICK COMBOS - THE DUTCH DRILL USE

POWER KICK COMBOS - THE HOLLAND

POWER KICK COMBOS - THE BAS

POWER KICK COMBOS - THE MODIFIED DEKKERS

POWER KICK COMBOS - COMBO NUMBER 5

POWER KICK COMBOS -COMBO NUMBER 6

POWER KICK COMBOS - COMBO NUIMBER 7 THE STICKS

INTO SPINNING SIDE KICK

CONCLUSION

$77