Tao of MMA: Jiu Jitsu by Alberto Crane and Sam Coutts

Gain An Overall Understanding Of Essential Jiu-Jitsu Concepts For MMA Including Offensive and Defensive Strategies From The Most Common Positions!

• Alberto Crane is multi-decade black belt, and has competed in the upper echelon of both MMA and Jiu-Jitsu!
• Sam Coutts is a BJJ black belt and is the head instructor at Ludwig Martial Arts, a legendary martial arts academy known for producing some of the best fighters in the world!
• Build rock-solid fundamentals with Alberto and Sam’s next level introduction to Jiu-Jitsu that encompasses essential warm-up skills and escape movements.
• Go deep into offensive and defensive concepts from common positions and scenarios including the guard, half guard, side control, back control, mount, and MORE!
• Develop next level ability to apply the highest percentage submissions in the sport such as the triangle choke, arm bar, guillotine chokes, and of course the rear naked choke!
• Peel back the curtain on next-level defensive concepts for each submission, and learn to systematically defend today’s most used submissions.
• Round out your MMA skills with the absolute essentials of Jiu-Jitsu with Alberto Crane and Sam Coutts!                                                                                                                                                                                                                                     

                                                                                                                                                                                                                                    

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO AND BREAK FALLS

JIU JITSU WARM-UP DRILL

HIP ESCAPE AND UPKICK ESCAPE

USING GUARD & HALF GUARD

SIDE CONTROL OFFENSE & DEFENSE

PART 2

THE MOUNT OFFENSE & DEFENSE

BACK POSITION OFFENSE & DEFENSE

BACK ESCAPE WHEN FLATTENED OUT

REAR NAKED CHOKE OFFENSE & DEFENSE

THE GUILLOTINE OFFENSE & DEFENSE

PART 3

ARMBAR OFFENSE & DEFENSE

TRIANGLE CHOKE OFFENSE & DEFENSE

ARM TRIANGLE OFFENSE & DEFENSE

$147