




The Ground And Pound Safety Manual by Javier Vazquez
UFC and ADCC Veteran, Javier Vazquez has tested his guard against the best in the world in multiple forms of combat!Â
- Learn the 4 basic rules to avoid being hit while on the ground.
- Cover 5 ranges of attack that you will encounter when your opponent is on top, and looking to reign down strikes.
- Successfully counter the strikes with stifling overhooks and fight-ending submissions.
- Keep yourself SAFE while in the cage or on the street with The Ground & Pound Safety Manual!
Avoid strikes and damage while in the guard with proven methods from Javier Vazquez! Whether you are an MMA fighter or looking to develop your self-defense The Ground & Pound Safety Manual has you covered.

Check out a free sample:
What Will You Learn?
Many athletes today limit their potential by not actively training to deal with strikes. The Ground & Pound Safety Manual looks to give you proven methods to keep safe from strikes, control the position, and secure the submission!
Javier Vazquez is a 4th-degree black belt in Gracie Jiu-Jitsu with an MMA career that spanned over a decade! Itâs safe to say he has a unique perspective when it comes to having an effective Guard. Whether you are an MMA fighter or looking to diversify your arsenal to prepare for a self-defense situation, Javier has the tools you need to be successful.

The Ground & Pound Safety Manual looks to provide a complete overview of avoiding damage when in the guard, while at the same time threatening your opponent with constant fight-ending submissions. Javier breaks down each range of attack which includes kneeling, chest to chest, and even standing positions. These situations create unique opportunities of attack and control while you are on your back.
This doesnât mean your Sport Jiu-Jitsu skills wonât translate, Javier simply adapts them! Javierâs approach deals with strikes first by gaining control over his opponent through a variety of situation-based controls. From these controlling positions, like the overhook or 2 on 1, you will still have your favorite attacks at your disposal. Javier even blends modern sport tactics like Deep De la Riva back takes while simultaneously avoiding strikes!

Basic Rules To Not Getting Hit
So, What Exactly Do You Get?
Part 1:
- IntroÂ
- Backstory Where I got the knowledgeÂ
- The 4 Basic rules to not getting hitÂ
- 5 rangesÂ
- Range 1 Chest to ChestÂ
- Swimming
- Basic Swim
- Around The WorldÂ
- Sticky Elbow With The FrameÂ
Part 2:
- Range 2 Opponent on there knees and postureÂ
- Legs Crossed
- Legs UncrossedÂ
- Standard ControlÂ
Part 3:
- Range 3 Opponent Is Standing Above you with connectionÂ
- Master Control
- Range 4 and Range 5Â
- OutroÂ
Around The World
So, What Does It All Cost?
$77
Original: $79.00
-70%$79.00
$23.70Product Information
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Description
UFC and ADCC Veteran, Javier Vazquez has tested his guard against the best in the world in multiple forms of combat!Â
- Learn the 4 basic rules to avoid being hit while on the ground.
- Cover 5 ranges of attack that you will encounter when your opponent is on top, and looking to reign down strikes.
- Successfully counter the strikes with stifling overhooks and fight-ending submissions.
- Keep yourself SAFE while in the cage or on the street with The Ground & Pound Safety Manual!
Avoid strikes and damage while in the guard with proven methods from Javier Vazquez! Whether you are an MMA fighter or looking to develop your self-defense The Ground & Pound Safety Manual has you covered.

Check out a free sample:
What Will You Learn?
Many athletes today limit their potential by not actively training to deal with strikes. The Ground & Pound Safety Manual looks to give you proven methods to keep safe from strikes, control the position, and secure the submission!
Javier Vazquez is a 4th-degree black belt in Gracie Jiu-Jitsu with an MMA career that spanned over a decade! Itâs safe to say he has a unique perspective when it comes to having an effective Guard. Whether you are an MMA fighter or looking to diversify your arsenal to prepare for a self-defense situation, Javier has the tools you need to be successful.

The Ground & Pound Safety Manual looks to provide a complete overview of avoiding damage when in the guard, while at the same time threatening your opponent with constant fight-ending submissions. Javier breaks down each range of attack which includes kneeling, chest to chest, and even standing positions. These situations create unique opportunities of attack and control while you are on your back.
This doesnât mean your Sport Jiu-Jitsu skills wonât translate, Javier simply adapts them! Javierâs approach deals with strikes first by gaining control over his opponent through a variety of situation-based controls. From these controlling positions, like the overhook or 2 on 1, you will still have your favorite attacks at your disposal. Javier even blends modern sport tactics like Deep De la Riva back takes while simultaneously avoiding strikes!

Basic Rules To Not Getting Hit
So, What Exactly Do You Get?
Part 1:
- IntroÂ
- Backstory Where I got the knowledgeÂ
- The 4 Basic rules to not getting hitÂ
- 5 rangesÂ
- Range 1 Chest to ChestÂ
- Swimming
- Basic Swim
- Around The WorldÂ
- Sticky Elbow With The FrameÂ
Part 2:
- Range 2 Opponent on there knees and postureÂ
- Legs Crossed
- Legs UncrossedÂ
- Standard ControlÂ
Part 3:
- Range 3 Opponent Is Standing Above you with connectionÂ
- Master Control
- Range 4 and Range 5Â
- OutroÂ
Around The World

























